Dr. Ashima Madaan, the esteemed Lady Cosmetologist and Skin Doctor at Skinssence Laser and Skincare Clinic in Kota, understands the importance of adapting your skincare routine to changing weather conditions to maintain healthy and glowing skin. Here are three changes in skincare at home recommended by Dr. Ashima to help you take care of your skin as the seasons change:
During the hot and humid months, your skin tends to produce more oil. However, as the weather transitions to cooler and drier conditions, it's crucial to boost your skin's hydration levels. Dr. Ashima suggests incorporating a richer, hydrating moisturizer into your daily routine. Look for products that contain ingredients like hyaluronic acid, glycerin, and ceramides to lock in moisture and prevent dryness and flakiness.
Sunscreen is a year-round necessity, even when the skies are overcast or the temperatures drop. Dr. Ashima emphasizes the importance of wearing broad-spectrum sunscreen with an SPF of 30 or higher to shield your skin from harmful UV rays. As the sun's angle changes with the seasons, don't forget to apply sunscreen to all exposed areas of your skin, including your face, neck, and hands.
To maintain a healthy skin barrier, it's essential to adapt your cleansing routine. During the warmer months, you may opt for a lighter cleanser to combat excess oil production. However, in colder weather, Dr. Ashima recommends switching to a gentler, hydrating cleanser that won't strip your skin of its natural oils. Cleansing too frequently or using harsh products can lead to dryness and irritation, which you'll want to avoid as the weather turns chilly.
Remember that everyone's skin is unique, and it's crucial to pay attention to your skin's specific needs. If you're uncertain about the best skincare routine for your skin type during changing seasons, don't hesitate to consult with Dr. Ashima Madaan or a qualified dermatologist. Their expertise can help you achieve and maintain the radiant and healthy skin you desire throughout the year. For more skincare tips and expert advice, you can visit Dr. Ashima's blog.